NOW:53110:USA00949
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA00949
71°
H ° L °
Clear | 7MPH

Seniors Are Invited to Register for the Community Exercise Program

Dec. 5, 2012

WHAT:
Eastcastle Place and Newcastle Place, vibrant senior living communities located in Milwaukee and Mequon, invite residents and the public to participate in the Community Exercise Program. This innovative fitness program is available to those 55 years of age and up. The program consists of two class options, the Lo-Impact Exercise class and the Splash program. The first involves standing workouts that use weights and resistance bands, while the later takes place in the pool where participants focus on flexibility and range of motion in a warm water pool, while utilizing noodles and water weights.

All exercises are led by Pam Hunt, who has a degree in therapeutic recreation, along with various ECP and NCP certified personal trainers. The specific workouts are designed to improve seniors’ balance, strength, cardio and muscular endurance, allowing participants to modify each exercise to fit their specific skill/ability level.

DATES:
January 7-March 14, 2013

LOCATION & PRICING:
Eastcastle Place, 2505 E. Bradford Ave, Milwaukee WI

Class Days Time Cost
___Lo-Impact Exercise M,W 10:00-10:45 AM $65.00
___Splash Program M,W 11:00-11:45 AM $65.00
___Splash Program M,W 12:00-12:45 PM $65.00
___Splash Program M,W 1:00-1:45 PM $65.00
___Splash Program T,Th 8:30-9:15 AM $65.00
___Splash Program T,Th 9:30-10:15 AM $65.00

Newcastle Place, 12600 N. Port Washington Rd, Mequon WI

Class Days Time Cost
___Splash Program T, Th 11:15-12:00 Noon $65.00
___Splash Program T, Th 12:15-1:00 PM $65.00


For more information and to obtain a registration form please contact Becky Willett at 262-387-8840.

Return completed forms to:
Attention: Becky Willett, Director of Community Services
Newcastle Place, Inc.
12600 North Port Washington Rd.
Mequon, WI 53092

About Eastcastle Place
Founded as Milwaukee Protestant Home in 1884 by a group of public-spirited women, Eastcastle Place has earned an exemplary reputation by providing compassionate care to seniors throughout the metropolitan Milwaukee area. Along with Newcastle Place, its sister community in Mequon, Wis., Eastcastle Place is a continuing care retirement community that offers elegant and upscale independent living apartments and vast amenities. This vibrant senior community also offers assisted living, memory support, rehabilitation, and skilled nursing. For more information, visit www.Eastcastleplace.com or call 414.963.6151.

About Newcastle Place
Newcastle Place is a vibrant senior community located in Mequon, Wis. that offers elegant independent living residences and vast amenities. This continuing care community also offers assisted living, memory support, rehabilitation, and skilled nursing. It has earned an exemplary reputation by providing compassionate care to seniors throughout the metropolitan Milwaukee area. For more information on Newcastle Place, please visit www.NewcastlePlace.com or call 262.387.8800.

###
 

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

Suburban News Roundup

E-mail Newsletter

Your link to the biggest stories in the suburbs delivered Thursday mornings.


Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter
Get the Newsletter!

Login or Register to manage all your newsletter preferences.

Community Watch

» Now reporter to live tweet 50 Cent appearance in Oak Creek 7/29

» Oak Creek-Franklin petition for larger school board verified for public vote 7/29

» Trio tries to add key points with their new Franklin sports bar 7/28

» Greendale man drowns in Minnesota boating accident 7/28

» Ignitors softball team takes second in national tourney 7/28

» 'Milwaukee lion' spotted in Glendale Updated:  7/28

» Roadrunner buys El Paso, Texas, trucking firm for $35 million 7/28

» Oak Creek food distributor faces $85K in fines after employee injury 7/28

» Update: Tanker truck crash in Hales Corners, Highway 100 closed 7/28

» Star of 'Dance Moms' to make Oak Creek appearance 7/27

» Sikh Temple announces memorial events to honor victims of 2012 shooting 7/24

» Kayla's Playground groundbreaking 7/24

» St. Alphonsus Parish to host 'Feast on the Blacktop' 7/23

» Public hearing for new TIF district 7/23

» Franklin parks commissioner calls out common council 7/22

» The Suburban 16 Power Rankings: Watt, Niebrugge, and others on the next level 7/22

» Village of Greendale takes ownership of land proposed for veterans memorial 7/21

» Kayla playground project leaps forward in Franklin 7/21

» West Edgerton Avenue reconstruction project plan moves forward 7/21

» Slash in state aid money could force Franklin School district to increase tax levy 7/21

» Oak Creek's Turchin bests Ramirez in sectional thriller 7/21

» Initial Reaction Podcast: A dumb-sports-fan's guide to the Bucks arena financing situation 7/21

» YES reports campaign to expand Oak Creek School Board has enough signatures for public vote 7/21

» South Milwaukee auto body shop being torn down 7/21

» New fire station douses Oak Creek's longstanding need 7/21

View All Posts Got a tip? Welcome rss

Advertisement

Advertisement

Local Business Directory

CONNECT    

Advertisement