I am an Ultra-Conservative, Alpha-Male, True Authentic Leader, Type "C" Personality, who is very active in my community; whether it is donating time, clothes or money for Project Concern or going to Common Council meetings and voicing my opinions. As a blogger, I intend to provide a different viewpoint "The way I see it!" on various world, national and local issues with a few helpful tips & tidbits sprinkled in.
If you suffer from back pain these, two items are great.
Three years ago, I had back surgery. My back still gets sore and I have a hard time sleeping.
Of course, I found these two items at Wal-Mart. Such a savings place! I could save more if I didn’t have to drive so far out of Cudahy.
First, is a muscle, joint and arthritis pain relief gel.
I have tried all of the others on the market, Ben Gay, Flex 454, Icy Hot, etc… My physical therapist showed me a product call Biofreeze and told me Wal-Mart sells the generic version for almost 1/3 the price.
It is called Freeze It, costs about $9 and comes as a spray and gel. It works the best!! First, it has an odor that disappears. It starts out hot and then goes to a cooling sensation. I have friends that use this after their workouts. I have not found anyone that has tried it that doesn’t like it. Made in America!
Second is a visco-elastic foam pillow. Sells for around $18. It is a high-density foam with the feel of plush. It is temperature smart foam adjust to your shape and movement. It features a zippered cover (fits standard pillowcases) Made in America 5 year warranty!
This has made sleeping so much easier and longer. I have not tossed and turned because of not having a comfortable pillow. I have gotten better sleep, which in turn make my back feel much better.
I strongly recommend these two items. You can pick them up at the Franklin Wal-Mart, since ours has not been liberated yet.